The Reason Meat and Animal Products Can Negatively Impact Your Weight Loss and Diet Plan

In my previous articles I explained how we basically get our nutrition from 3 main “food” sources: plant (fruits and vegetables), animal (beef, cheese, chicken, eggs, etc.) and laboratory synthesized (high fructose corn syrup, aspartame, hydrogenated oils, etc). I then went on to explain how the fruit and vegetables of today are grossly lacking in the nutrition that they once possessed years ago.

Today, I want to talk about out meat based foods and explain that the problem with these is not with what they are lacking, but what is being added. You need to understand the reasons that meat and animal products can negatively impact your weight loss and diet plan.

Let’s look at beef as an example. Personally, a good steak or a slice of prime rib is one of my favourite meals. But where does beef come from?

Well duh! It comes from cows.

And who raises cows?

Well the answer to that should be a “no brainer” as well. Farmers raise cows. And that is the way it should be.

I live in rural Quebec. My neighbours are all farmers and they all raise cows. I see these cows out in the fields every day in the spring, summer and fall happily grazing on grass. In the winter, they have a huge barn which they have access to which is full of fresh hay for them to eat. These are the cows that I eat.

But are these the cows that you purchase in your local grocery store?

Sadly they are not. My neighbours barely make enough money from their herds to cover the expenses of these animals. First the calf has to purchased, then it has veterinary expenses, then it needs nutritional supplements (farmers know that the soil is missing certain elements and thus compensate for that. In our region, our soil is completely lacking in selenium.), then there is the electricity the barn uses for lights and to keep the water from freezing, and lastly there are tons of fuel expenses for cutting and transporting the hay.

Most small rural farmers raise cattle as a side income only. “Farmers” can’t make much money raising cattle because they have to compete with “industry” who are the primary cattle raisers in North America. Some of the largest cattle “ranches” in the USA are found in Arizona. In fact, they aren’t even called ranches or farms. They are called Concentrated Animal Feeding Operations (CAFO). 97% of all beef in the U.S. comes from CAFOs.

“So what is wrong with Arizona?” you may ask.

What do naturally eat? Grass.

What type of environment is Arizona? It’s a desert. So… no grass.

Cows have 4 stomachs. They evolved in this manner as they are a grazing animals that are meant to eat grass at a leisurely pace and slowly digest it in their stomachs. But since raising cows in these feed lots is not about producing food, it’s about producing money, CAFOs don’t have the time to fatten their cows naturally.

So in these feed lots cows are primarily fed a mixture of grain and corn, and in some cases rendered protein and even concrete dust! Rendered protein is the ground up carcasses of dead pigs (this is a problem because cows are herbivores, not carnivores). Concrete dust was found to increase the weight of cows at auction (heavier cows sell for more money!).

In the CAFOs, living conditions are not quite the same as here on my neighbouring farms and the cows are stressed. Stressed animals have weakened immune systems. Cows with weak immune systems are at greater risk for illness. Living in such high density corrals means that if one cow gets sick, they likely all will. So to reduce the risk of losing a cow, most cattle are fed prophylactic antibiotics to keep them “healthy”.

Don’t think of CAFOs as farms, they are cattle factories just like a car factory. Do you think Ford wants to spend a full month getting a car through the assembly line? No they want that car to be built and out of there as quickly as possible. It’s the same with the beef. The more cattle they can pump through in a year, the more money they make.

To encourage growth in these cows they are also administered growth hormones and steroids. So here you have cows that are taking regular injections of antibiotics, steroids and growth hormones, eating a diet that is completely unnatural to them, and packed into a super small living space. On top of that, the feed that they are fed is itself genetically modified and loaded with herbicides, pesticides and other chemicals.

These are the cows that are sent to slaughter and end up in your grocery stores! This is the beef you are eating. Pigs, chickens, lambs, and even fish are all raised in pretty much the same manner and experience the same outcome.

Just think about it. If your food is full of antibiotics, hormones, and chemicals, what makes you immune to them?

Have you noticed how big kids are these days? Have you noticed how early young girls start to physically mature? The kids today look a lot different now than when I went to public school just 30 short years ago. Do think this might have something to do with all the steroids and growth hormones they are getting second hand in their milk and meat products?

In the case of vegetables, your body is being placed under stress due to a lack of nutrition. In the case of meat, your body is being placed under stress due to the added chemicals and hormones. In an upcoming article, I’ll discuss how it is these stressors on the body, and not the number of calories that are primarily responsible for weight gain and excess body and visceral fat.

Be Responsible – Pet Ownership & Pet Care Tips For Cats and Dogs

Responsible pet ownership requires a lot of dependability, knowledge, and consideration; unfortunately, some new pet owners take this responsibility very lightly.

So, before you take home your new dog or cat, consider the following pet care tips to ensure that you are providing your new friend with the right amount of care and just the right amount of love! Your new companion is relying on you to provide it.

Dogs

Whether your new pet is just a puppy or an adult dog, you have a challenge ahead of you to practice responsible pet ownership and awareness. Your home is new territory, and you are now your pet’s primary caregiver. Both kindness and a firm yet reassuring approach to your new dog will go a long way. Ensure that he knows you’re ready to give him the love he deserves by creating a canine-friendly atmosphere and integrating these pet care tips into his routine.

  • Crate training and housebreaking: Two very important stages in your dog’s life. Crate training, should you choose this method, gives your pet a quiet, safe place to retreat to at bedtime or whenever you leave the house. If you want to prevent chewing or scratching, crate training might be necessary in the beginning. Housebreaking is just a matter of routine – think of a word you want your dog to associate with going to the bathroom outside and use it repeatedly. Take your dog outside multiple times, normally after meals or water breaks, and he’ll soon make the connection.
  • Flea and tick prevention: Without preventative measures and an ounce of responsible pet ownership, your home could become infested or your dog could become extremely ill. Most vets can provide you with products that eliminate fleas and ticks on your dog. Available orally or in a liquid form placed on the back just once a month, your dog will be able to repel fleas, ticks, and parasites regularly.
  • Shots and preventative vaccines: Dogs suffer from many terrible diseases that are often fatal if not treated or prevented at the outset. Vaccination is one of the most important pet care tips that can be provided – and one that should be heeded. Rabies, distemper, heartworms, and parvovirus are some of the worst viruses that can afflict your dog – your vet will discuss which shots your pet receives at each yearly check-up to prevent these agonizing diseases.
  • Spaying or neutering: Similar to yearly vaccinations, highlighting the need for spaying or neutering play into vital pet care tips. Gone unmonitored, two dogs can produce over 4,000 offspring in seven years. Sadly, a large number of these dogs will be euthanized or left to fend for themselves on the street. Spaying or neutering, a major part of responsible pet ownership, ensures your pet will be healthier in the long run, and you will have prevented the birth of more unwanted puppies.
  • Obedience training: Your dog desires structure. Teaching him the basic commands yourself or enrolling him in an obedience or training course gives him a level of organization in his life. Furthermore, teaching him certain commands also ensures that he will be a well-behaved, functioning member of your family within your home. Purchase a book offering pet behavior and pet care tips, such as My Smart Puppy by Brian Kilcommons and Sarah Wilson or Dog Talk by John Ross. These two books will give you a better idea of responsible pet ownership and how to approach certain situations with your new dog.

Cats

Unlike dogs, cats are much more independent, needing perhaps less of your attention. Cats, however, rely on you for the same necessities that a dog expects. If problematic behaviors pop up, contact your local animal shelter or animal welfare organization for more pet care tips. Most likely, literature on both dog and cat care will be provided upon request.

In any case, to help your cat be a happier, better-behaved feline, consider the following more important pet care tips:

  • A clean litter box: If your cat lives inside, you will need to clean and/or empty his litter box at least twice a day. Every week or so, you’ll also need to dump the litter out entirely and wash his box with hot, soapy water to reduce the spread of bacterial growth. This task can be easy to forget, but cats are clean animals. For a cat, this is one of the more important pet care tips – ensuring his area is always clean. The location of his box is important – keep it out of high-traffic areas and away from his food. To help him learn to use his litter box, show him where it is four to five times a day and encourage him to use it, praising him when he uses it or even just digs.
  • Flea and tick prevention: Fleas and ticks can make your new pet very sick and can introduce parasites into the bloodstream. Practice responsible pet ownership! Prevent this from occurring by purchasing flea and tick preventative products from your vet. Flea powder and a quick sweep of the vacuum through your house is also an excellent guard against fleas or ticks. However, if you do opt to buy products online or at the store, be cautious and practice responsible pet ownership by checking the labels and warnings if any – some preventative measures are harmful to cats.
  • Spaying or neutering: As important for cats as it is for dogs! Responsible pet ownership dictates that you have your cat spayed or neutered when s/he is between six and eight weeks old if possible. Not only will you help prevent pet “overpopulation,” but you will reduce the potential for other cancers and diseases that may occur if your cat is not surgically altered.
  • Shots and preventative vaccines: Cats are susceptible to a variety of fatal and painful diseases. Without vaccinations and a nod to responsible pet ownership, they will likely die or have medical issues throughout their lives. Much like the recommendation for dogs, vaccination for cats is one of the most important pet care tips. Rabies, FeLV (Feline Leukemia), FIV (Feline Immunodeficiency Virus), and distemper are some of the worst – however, with a regular check-up and shots from your vet and just a bit of responsible pet ownership, you have nothing to worry about!

Be a Knowledgeable Pet Owner

You now have a big responsibility on your hands. Your new cat or dog ultimately relies on you to provide him with the necessities of life, and it is your job as a responsible, knowledgeable pet owner to ensure that he has a happy, healthy life by incorporating a routine into his life and following the pet care tips that have been outlined above.

Do your research and talk to other pet owners to get other helpful pet care tips! Your pet has basic needs that must be fulfilled by you. Of course, he needs a ready supply of cool drinking water, healthy dog or cat food, shade or shelter, and grooming on a regular basis, but he also expects you to create a loving home and warm environment and to keep him healthy and happy.

With just a little awareness of what to expect coupled with responsible pet ownership, you’ll be ready to give your new companion lots of love and a happy home!

Vetraplus Pet Milk Powder Supplement And Also Mother’s Milk Replacer

Vetraplus – the brands that love your pet as much as you do.

Pet Milk Powder Replacer from Vetraplus is recommended as a food source for orphaned or rejected puppies or those nursing, but needing supplemental feeding for any kind of furry animal. It is highly recommended for growing animals, nursing or older, convalescing pets like cats, dogs that are stressed and require a source of highly digestible nutrients.

Why PET Milk?

• High in calcium for stronger bone.
• Omega 3 for a healthy and shiny coat.
• DHA added for better brain development for your pets.
• All natural ingredient.
• Low sugar content & soya milk causes less intolerance & allergy.

Puppies & other cubs

Mother’s milk is the most important milk for all young animals. In general, they should at least have mother’s milk for two days. Colostrum milk is the best nutrition to temporary fight of immunity against diseases.

Pregnant and nursing furry animals.

Feed 1 1/2 scoops of PetMilk powder per servings with 6.76 ounces water daily until two weeks after whelping.

Growing Puppies, Show Dogs, and/or Convalescing Dogs:

• Feed one servings of Pet Milk powder daily.

How to serve

The milk should be fed at room or body temperature. Puppies or young animals should be feed 1 1/2 scoops with 6.76 ounces of warm water. Small and/or weak puppies should be fed every 3 to 4 hours. Larger puppies should be fed every eight hours. Equal portions should be feed daily. Amount required can be increased and decreased according to puppies requirements.

Storage

Reconstituted Pet-Milk may be refrigerated up to 24 hours. Opened Milk powder powder may be refrigerated for three months.

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